Peanut Butter Banana Breakfast

Peanut Butter Banana Breakfast

A healthy way to start the day with some yoghurt, peanut butter, pecans and banana.
  • Slice up some bananas. 
  • Place some peanut butter at the bottom of your bowl. Add some yoghurt/coco yoghurt  to your bowl. Then, add the banana slices on top. Sprinkle some pecan nuts, or any other nuts or seeds of your choice on top of the bananas.
  • Now go bananas over your banging breakfast!
It’s been said that 5 benefits of the banting diet includes weight loss, reversal of type 2 diabetes, easing the effects of Irritable Bowel Syndrome (IBS), normalised blood pressure and vastly improved sleep.